Farah 
Long time ago, in a faraway land, when I was a medium sized lass, I hurt my back. No one actually figured out why it happened. Looking back I realize, 50% of it was depression and the rest of 50% was because I couldn’t lie down horizontally at night because of said depression. Only way I could get any sleep at night was if I curled up like a ball and used pillows to prop me up. Never told any one this, even the doctor who treated me. Cause I felt like I did something wrong and it was my fault.
This my very roundabout way of saying that don’t treat/raise your children as if they can’t come to you with their problems without feeling guilt or shame. #mentalhealth #parenting #trauma
Sunday, April 27 added to Free 
